Tagged With: weight loss
Thoughts about a treadmill
You might remember the Thoughts from the Treadmill posts here on the blog. Well, the old, sticky treadmill I was using went the way of Freecycle, after gathering dust in the shed for many months. Apparently just having it in the shed helped keep the weight off, because, no lie, I’ve gained five pounds since … Continue reading
Learning how to live
Where to start, where to start? Well first, I’m just coming out of a migraine so if you haven’t seen me around in a few days, that’s why. Darn sinusitis. I quit drinking coffee for a while. Figured out that I can have one cup with no ill effect on my tummy, but my problem is … Continue reading
Doing better
So I’ve been on this diet, and I’ve lost 3.5 pounds so far. It’s actually a lifestyle change that I’ve made several times before but couldn’t make stick, so this time I’m trying out an online calorie counter to give me some solid data. What I’ve found is that all my extra calories come from … Continue reading
Thoughts from the treadmill
I’m fat. Can’t deny it any longer. I feel skinny, but I’m just not. I think I’ve been able to deny it so long because I had pretty good muscle tone. The muscles are leaving and the fat is replacing it, so even though the needle on the scale has been stationary for a couple … Continue reading
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